Find healthy ways to understand what you and your family may be experiencing right now.
Susan Krauss, LCSW Founder and Clinical Director at Boost and Julie Wald, MSW and Chief Wellness Officer at Namaste Wellness discuss, managing stress and cultivating greater well-being during this challenging time.
Based on Namaste’s Four Pillars of Wellness (movement, stillness, connection, and nourishment) and Boost’s unique quality of care model in the mental health field, participants will gain a realistic framework for their families’ self care as well as experiential wellness moments to bring the material to life.